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Spring Season

The spring season is full of transformations. The temperature rises to a more bearable degree, opposing Mother Nature's last few months of freezing surroundings. The leaves we saw fall and flowers we saw wilt are now budding into lush, green, picture-perfect plants.

Aside from the weather's transformations that occur in the spring season, we are transforming our lives, too.The holidays are over now ... no more high-calorie foods loaded with carbohydrates and saturated fats that Grandma made for Christmas or Thanksgiving dinner. No more putting off that morning jog because the roads are covered in ice or snow.When spring rolls into our lives, we start to pick up the slack that winter instilled inside us of becoming sloths.

That New Year's resolution to join the gym starts being enforced, so you're sure to have your bikini body back in time for your beach vacation. No more lounging on the couch all day watching football — in the spring you can gather friends together at the park for your own game.

For those of us with allergies, spring is also a wake up call for our immune systems. The ever-changing weather and excess pollen leaves the allergy-ridden population with running noses and sore throats when not prepared. To fight these transformations affecting our bodies negatively, loading up on vitamins like Vitamin C or bee pollen, and allergy medicines like Sudafed or Tylenol Cold is essential.Those who know their immune systems to be out of whack during the spring season are more inclined to protect themselves from all threatening situations.

Spring is a season in limbo between the winter and summer months, so nothing is absolute about the weather. You should keep an umbrella, rain jacket and coat with you in your car at all times, ready for whatever weather situations spring may throw your way.

The best of spring reading should prepare you for the onslaught of summer energy, and intensify

the pleasure of the in-between, if only for a brief few weeks. It should help you embrace the uncertainty of the future.

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