You Are What You Eat
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You Are What You Eat
Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet...Back to healthy life
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Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet.
This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.
Law Of Attraction: You Are What You Eat What Foods Attract Better Energy And Vibrancy.
Table Of Contents
Foreword
Chapter 1: About Nutrition
Chapter 2: Why Eat Well
Chapter 3: You Must Balance
Chapter 4: Salt and Veggies
Chapter 5: Slimming Down
30 Pages
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